Tiana Cooks is the dynamic founder of Confident Regardless, a platform dedicated to inspiring individuals to embrace their uniqueness and thrive despite challenges. A renowned public speaker, mentor, diabetes advocate, fitness expert, and influencer, Tiana's life is a testament to resilience, faith, and empowerment.

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Diagnosed with Type 1 diabetes on March 9, 2014, Tiana made a bold decision not to let her condition define or limit her. Instead, she uses her journey to uplift others, proving that confidence can flourish regardless of circumstances. Through Confident Regardless, Tiana shares her message of self-belief, empowering people worldwide to overcome obstacles and embrace their full potential.

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Beyond her advocacy for diabetes awareness, Tiana is deeply passionate about amplifying diversity and fostering inclusivity. Her vibrant personality and unwavering faith in Jesus Christ are the foundation of her mission to inspire and serve others.

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Tiana’s work combines her expertise in fitness with her commitment to mental and emotional well-being, offering a holistic approach to personal growth. Whether mentoring individuals or captivating audiences with her powerful words, Tiana encourages everyone she meets to embrace their story, walk confidently in their purpose, and celebrate the beauty of their differences.